I think I may be developing Tendonitis. I have pain on the top, outside edge of my left foot. It started a few weeks ago, right around the time I discovered that walking on an incline burns far more calories than walking on a flat surface.
I haven't been running on it in order to rest it but I have still been walking at least a mile a day (still on an incline). It seems like it might be getting worse.
I miss running and I really need the stress release. Do I just run through it?
No comments:
Post a Comment