I got sick a few weeks ago and had lung junk that just didn't work with running. The weather wasn't spectacular either which didn't help. That's why I stopped. I have no good reason why I haven't started again. I've still been walking at least a mile a day though. Today was day 157.
Thing is, now the weather is PERFECT for running but I have lost my motivation. I can't seem to make myself get out there and do it. Walking just seems so much more enjoyable right now.
The lack of running has a few negative side effects:
- I'm not burning many calories with just walking. It is not helping my weight loss cause.
- I am losing whatever fitness level I had before. I really dislike not being in at least half marathon shape.
- I do not have the stress relief that running provides. Walking doesn't clear my head the same way.
I think I need a good swift kick in the pants...
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