Disney 2016

Disney 2016

Friday, January 24, 2014

13.1 Miles

I ran my second to last long run before Donna today.  I was scheduled to run 13 miles.  I'm training to 14 miles this time around, hoping I have a PR in me.  I sort of blew it with my fueling this morning and waited too long between when I drank my GenUCan and when I started running.  Oops.  I hit a wall around mile 9 and had to change my intervals from 2:1 to 1:1 to get the last 4 miles done.  It wasn't my best training run but I know why and I won't repeat that mistake on race day. 

I could not stop at 13 miles.  I had to go to 13.1 to make it a half marathon.  Actually, I went to 13.15 to make sure I was really covered.  I'm pretty sure everyone else would do the same thing, right?

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