I have to admit, I am losing my will to keep going with tracking my calories.
Here's where I am with things:
I am still loving my fitbit. I mean, I.LOVE.IT. I am a little obsessive about making sure I get my 10k+ steps in each day and making sure I burn at least 2K calories a day. Things are going strong there, no complaints.
I am still doing my mile a day challenge. So far, easy-peasy getting it in.
My running is going great! I have gotten all of my long runs in and am doing well with getting midweek miles in and even pushing my pace. Today I had 4 miles on the schedule but I felt so great that I kept going till just past 5 miles. It feels great to be back in a good training groove.
I am still trying to eat healthier and track my calories on My Fitness Pal. I am faithful about tracking every single bite of anything I have. I'm getting better about my portion sizes which I've needed to do for years. I feel so much better when I eat healthier. The thing is, the scale is not cooperating. According to my fitbit and My Fitness Pal, my calorie deficit in the last 7 days was just over 5200 calories. That should equate to 1 pound at the least. How much have I lost? Zero. Zilch. Nothing. Nada. Ugh! So frustrating! In fact, in the last 4 weeks, I have lost 1 pound when the numbers say I should have lost 4-5 pounds. Grrr...
I have mentioned to several people that I need to have my thyroid checked. I believe I am doing everything right so I'm thinking maybe there is a medical reason why I am not losing weight. I don't know why I am procrastinating on having it checked. It's been over 10 years I think since I've had blood work done so it is time. Someone needs to give me a shove.
I don't want to give up. I shouldn't give up. I would be so disappointed in myself if I gave up. Is a little progress really too much to ask for?